{"id":6542,"date":"2019-12-24T12:38:04","date_gmt":"2019-12-24T12:38:04","guid":{"rendered":"https:\/\/www.kolabtree.com\/blog\/?p=6542"},"modified":"2020-11-09T04:02:24","modified_gmt":"2020-11-09T04:02:24","slug":"top-sugar-alternatives-including-rare-sugars","status":"publish","type":"post","link":"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/","title":{"rendered":"\u5e0c\u5c11\u7cd6\u3092\u542b\u3080\u7802\u7cd6\u306e\u4ee3\u66ff\u54c1\u30c8\u30c3\u30d79"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_45_1 counter-flat ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">table of contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" area-label=\"ez-toc-toggle-icon-1\"><label for=\"item-69f687c346070\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-69f687c346070\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#Sugar_a_sweet_poison_for_silent_killing\" title=\"\u7802\u7cd6\uff1a\u30b5\u30a4\u30ec\u30f3\u30c8\u30fb\u30ad\u30e9\u30fc\u306e\u7518\u3044\u6bd2\">\u7802\u7cd6\uff1a\u30b5\u30a4\u30ec\u30f3\u30c8\u30fb\u30ad\u30e9\u30fc\u306e\u7518\u3044\u6bd2<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#Sugar_alternatives_and_rare_sugar_Natures_weaponry_against_the_sweet_poison\" title=\"\u7802\u7cd6\u4ee3\u66ff\u54c1\u3068\u5e0c\u5c11\u7cd6\u3002\u7518\u3044\u6bd2\u306b\u5bfe\u6297\u3059\u308b\u81ea\u7136\u306e\u6b66\u5668\">\u7802\u7cd6\u4ee3\u66ff\u54c1\u3068\u5e0c\u5c11\u7cd6\u3002\u7518\u3044\u6bd2\u306b\u5bfe\u6297\u3059\u308b\u81ea\u7136\u306e\u6b66\u5668<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#2_Erythritol\" title=\"2.\u30a8\u30ea\u30b9\u30ea\u30c8\u30fc\u30eb \">2.\u30a8\u30ea\u30b9\u30ea\u30c8\u30fc\u30eb <\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#3_Xylitol\" title=\"3.\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\">3.\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#4_Yakon_Syrup\" title=\"4.\u30e4\u30b3\u30f3\u30b7\u30ed\u30c3\u30d7\">4.\u30e4\u30b3\u30f3\u30b7\u30ed\u30c3\u30d7<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#Rare_sugar_Promising_substitutes\" title=\"\u5e0c\u5c11\u7cd6\u3002\u671f\u5f85\u3067\u304d\u308b\u4ee3\u66ff\u54c1\uff1f\">\u5e0c\u5c11\u7cd6\u3002\u671f\u5f85\u3067\u304d\u308b\u4ee3\u66ff\u54c1\uff1f<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#5_D-psicoseD-allulose\" title=\"5.D-\u30d7\u30b7\u30b3\u30fc\u30b9\/D-\u30a2\u30eb\u30ed-\u30b9\">5.D-\u30d7\u30b7\u30b3\u30fc\u30b9\/D-\u30a2\u30eb\u30ed-\u30b9<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#6_D-Tagatose\" title=\"6.D-\u30bf\u30ac\u30c8\u30fc\u30b9\">6.D-\u30bf\u30ac\u30c8\u30fc\u30b9<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#7_L-Sorbose\" title=\"7.L-\u30bd\u30eb\u30dc\u30fc\u30b9\">7.L-\u30bd\u30eb\u30dc\u30fc\u30b9<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#8_Allose\" title=\"8.\u30a2\u30ed\u30bc\">8.\u30a2\u30ed\u30bc<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#9_Apiose\" title=\"9.\u30a2\u30d4\u30aa\u30bb \">9.\u30a2\u30d4\u30aa\u30bb <\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#And_what_about_the_artificial_sweeteners\" title=\"\u307e\u305f\u3001\u4eba\u5de5\u7518\u5473\u6599\u306b\u3064\u3044\u3066\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f\">\u307e\u305f\u3001\u4eba\u5de5\u7518\u5473\u6599\u306b\u3064\u3044\u3066\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/#The_message_to_take_home\" title=\"\u6301\u3061\u5e30\u308b\u3079\u304d\u30e1\u30c3\u30bb\u30fc\u30b8\">\u6301\u3061\u5e30\u308b\u3079\u304d\u30e1\u30c3\u30bb\u30fc\u30b8<\/a><\/li><\/ul><\/nav><\/div>\n<p><em>\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30d0\u30a4\u30aa\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u5c02\u9580\u5bb6\u3067\u3042\u308bNitish Sharma\u6c0f\u304c <a href=\"https:\/\/www.kolabtree.com\/?utm_source=Blog&amp;utm_medium=Post&amp;utm_campaign=RareSugars\">\u30b3\u30e9\u30d6\u30c4\u30ea\u30fc<\/a>\u306f\u3001\u7802\u7cd6\u306e\u4ee3\u66ff\u54c1\u3084\u300c\u7518\u3044\u6bd2\u300d\u306e\u4ee3\u308f\u308a\u306b\u306a\u308b\u5e0c\u5c11\u7cd6\u306b\u3064\u3044\u3066\u66f8\u3044\u3066\u3044\u307e\u3059\u3002\u00a0\u00a0<\/em><\/p>\n<p>\u79c1\u305f\u3061\u306e\u98df\u751f\u6d3b\u306f\u3001\u6709\u53f2\u4ee5\u524d\u306e\u72e9\u731f\u63a1\u96c6\u6c11\u306e\u6642\u4ee3\u304b\u3089\u3001\u7267\u755c\u6587\u5316\u3001\u8fb2\u8015\u6587\u5316\u3078\u3068\u3001\u4f53\u7cfb\u7684\u306b\u9032\u5316\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u5fc5\u8981\u4ee5\u4e0a\u306b\u98df\u3079\u305f\u3044\u3068\u3044\u3046\u6b32\u6c42\u306f\u3001\u98df\u3079\u7269\u305d\u306e\u3082\u306e\u306e\u5473\u3084\u9999\u308a\u306a\u3069\u3001\u3044\u304f\u3064\u304b\u306e\u8981\u56e0\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u98df\u4e8b\u306e\u91cf\u304c\u504f\u3063\u305f\u308a\u3001\u7279\u5b9a\u306e\u98df\u54c1\u3092\u904e\u5270\u306b\u6442\u53d6\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u6df1\u523b\u306a\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u4eca\u3001\u7802\u7cd6\u304c\u5927\u597d\u304d\u306a\u306e\u306b\u3001\u98df\u3079\u3066\u3044\u3044\u306e\u304b\u3069\u3046\u304b\u3001\u512a\u67d4\u4e0d\u65ad\u306a\u72b6\u614b\u306b\u3042\u308a\u307e\u3059\u3002\u79c1\u305f\u3061\u304c\u7802\u7cd6\u3092\u611b\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u4e00\u4eba\u5f53\u305f\u308a\u306e\u6d88\u8cbb\u91cf\u3068\u3001\u591a\u7a2e\u591a\u69d8\u306a\u4eba\u5de5\u7518\u5473\u6599\u304c\u5e02\u5834\u306b\u51fa\u56de\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3067\u6e2c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7802\u7cd6\u306e\u91cd\u8981\u6027\u306f\u8a00\u3046\u307e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u305d\u306e\u5f0a\u5bb3\u3082\u7121\u8996\u3067\u304d\u306a\u3044\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002 <a href=\"https:\/\/www.kolabtree.com\/find-an-expert\/subject\/food-science-and-technology?utm_source=Blog&amp;utm_medium=Post&amp;utm_campaign=Sugar\">\u98df\u54c1\u79d1\u5b66\u8005<\/a> \u306f\u3001\u7802\u7cd6\u306e\u4ee3\u66ff\u54c1\u3084\u5e0c\u5c11\u7cd6\u306e\u767a\u6398\u306b\u529b\u3092\u5165\u308c\u3066\u3044\u307e\u3059\u3002\u4ee3\u66ff\u54c1\u3001\u7279\u306b\u5e0c\u5c11\u7cd6\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sugar_a_sweet_poison_for_silent_killing\"><\/span><strong>\u7802\u7cd6\uff1a\u30b5\u30a4\u30ec\u30f3\u30c8\u30fb\u30ad\u30e9\u30fc\u306e\u7518\u3044\u6bd2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u4f53\u5185\u306e\u8907\u96d1\u306a\u4ee3\u8b1d\u3092\u52d5\u304b\u3059\u71c3\u6599\u306f\u98df\u3079\u7269\u3067\u3059\u3002\u98df\u7269\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u70ad\u6c34\u5316\u7269\u3001\u8102\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u305d\u306e\u4ed6\u306e\u6804\u990a\u7d20\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/www.nia.nih.gov\/health\/important-nutrients-know-proteins-carbohydrates-and-fats\"><sup>1<\/sup><\/a>].\u79c1\u305f\u3061\u306e\u98df\u3079\u7269\u306b\u306f\u69d8\u3005\u306a\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u4e2d\u3067\u3082\u7cd6\u985e\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6027\u3068\u7518\u5473\u3092\u6301\u3064\u3053\u3068\u304b\u3089\u3001\u91cd\u8981\u306a\u4f4d\u7f6e\u3092\u5360\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u70ad\u6c34\u5316\u7269\uff08\u30b5\u30c3\u30ab\u30e9\u30a4\u30c9\uff09\u306f\u3001\u6210\u9577\u3092\u7dad\u6301\u3057\u3001\u4f53\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f9b\u7d66\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u30d7\u30ed\u30bb\u30b9\u3092\u52a9\u3051\u308b\u3001\u98df\u54c1\u306b\u6b20\u304b\u305b\u306a\u3044\u91cd\u8981\u306a\u90e8\u5206\u3067\u3042\u308b\u3002\u3059\u3079\u3066\u306e\u7cd6\u985e\u304c\u7518\u3044\u308f\u3051\u3067\u306f\u306a\u3044\u304c\u3001\u307b\u3068\u3093\u3069\u306e\u5358\u7cd6\u985e\u3068\u4e8c\u7cd6\u985e\u306f\u3001\u553e\u6db2\u4e2d\u306e\u30a2\u30df\u30e9\u30fc\u30bc\u306e\u3088\u3046\u306a\u7279\u5b9a\u306e\u9175\u7d20\u306e\u4f5c\u7528\u3092\u53d7\u3051\u3066\u7518\u304f\u611f\u3058\u308b\u3002\u591a\u7cd6\u985e\u306e\u4e2d\u306b\u306f\u3001\u30c7\u30f3\u30d7\u30f3\u3084\u30bb\u30eb\u30ed\u30fc\u30b9\u306e\u3088\u3046\u306b\u7518\u307f\u3092\u611f\u3058\u308b\u3082\u306e\u3082\u3042\u308b\u3002\u5206\u5b50\u30ec\u30d9\u30eb\u3067\u306f\u3001\u30b0\u30eb\u30b3\u30fc\u30b9\u3068\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\u304c\u4e3b\u306b\u7cd6\u985e\u306e\u7518\u5473\u306b\u5bc4\u4e0e\u3057\u3066\u3044\u308b\u3002\u3053\u308c\u3089\u306e\u7cd6\u985e\u3067\u306f\u3001\u6c34\u9178\u57fa\uff08-OH\uff09\u304c\u7279\u5b9a\u306e\u65b9\u6cd5\u3067\u914d\u7f6e\u3055\u308c\u3066\u304a\u308a\u3001\u55c5\u899a\u306e\u82bd\u304c\u7518\u5473\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<a href=\"\/www.britannica.com\/topic\/sweetener.\"><sup>2<\/sup><\/a>].  \u7cd6\u8cea\u306e\u4f9b\u7d66\u6e90\u306b\u306f\u3001\u679c\u7269\u3001\u91ce\u83dc\u3001\u725b\u4e73\u306a\u3069\u306e\u5929\u7136\u306e\u3082\u306e\u3068\u3001\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc\u3001\u30b1\u30fc\u30ad\u3001\u30bc\u30ea\u30fc\u3001\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u306e\u52a0\u5de5\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u30b7\u30e7\u7cd6\u306a\u3069\u306e\u975e\u5929\u7136\u306e\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u679c\u7cd6\u3076\u3069\u3046\u7cd6\u6db2\u7cd6\u306e\u3088\u3046\u306b\u679c\u7cd6\u3092\u591a\u304f\u542b\u3080\u7cd6\u985e\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u30ec\u30d9\u30eb\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u591a\u304f\u306e\u3082\u306e\u3092\u98df\u3079\u305f\u3044\u3068\u3044\u3046\u6b32\u6c42\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002 <em>\u30b0\u30ec\u30ea\u30f3<\/em> \u306e\u30ec\u30d9\u30eb\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 <em>\u30ec\u30d7\u30c1\u30f3<\/em> \u98df\u3079\u308b\u306e\u3092\u3084\u3081\u3088\u3046\u3068\u3059\u308b\u4fe1\u53f7\u3067\u3042\u308b [<a href=\"https:\/\/www.healthline.com\/nutrition\/does-sugar-make-you-fat#section1\"><sup>3<\/sup><\/a>].<\/p>\n<p>\u7802\u7cd6\u306f\u79c1\u305f\u3061\u306e\u6587\u5316\u3084\u5100\u5f0f\u306e\u4e2d\u3067\u91cd\u8981\u306a\u4f4d\u7f6e\u3092\u5360\u3081\u3066\u304a\u308a\u3001\u4e16\u754c\u306e\u307b\u3068\u3093\u3069\u306e\u5730\u57df\u3067\u306f\u3001\u304a\u83d3\u5b50\u306f\u5358\u306a\u308b\u98df\u3079\u7269\u306e\u69cb\u6210\u8981\u7d20\u3067\u306f\u306a\u304f\u3001\u3088\u308a\u5100\u5f0f\u7684\u306a\u3082\u306e\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u7518\u3044\u3082\u306e\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3001\u6700\u7d42\u7684\u306b\u306f\u4f53\u306e\u4ee3\u8b1d\u3092\u6b63\u5e38\u306b\u884c\u3046\u305f\u3081\u306b\u5fc5\u8981\u306a\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u306f\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u304a\u83d3\u5b50\u306b\u306f\u8105\u5a01\u3082\u3042\u308a\u307e\u3059\u3002\u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a\uff08AHA\uff09\u306b\u3088\u308b\u3068\u30011\u65e5\u3042\u305f\u308a\u306e\u7cd6\u8cea\u306e\u6700\u4f4e\u5fc5\u8981\u91cf\u306f\u3001\u7537\u6027\u306e\u5834\u5408\u306f\u7d04150\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\uff0837g\uff09\u3001\u5973\u6027\u306e\u5834\u5408\u306f\u7d04100\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\uff0825g\uff09\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\"><sup>4<\/sup><\/a>].\u3057\u304b\u3057\u3001\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306f\u6700\u4f4e\u5fc5\u8981\u91cf\u306e\u6570\u500d\u306b\u306a\u308a\u307e\u3059\u3002\u30d1\u30c3\u30b1\u30fc\u30b8\u3055\u308c\u305f\u98df\u54c1\u306f\u3001\u3059\u3050\u306b\u7cd6\u5206\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u3059\u3050\u306b\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u307e\u3059\u3002\u6dfb\u52a0\u7cd6\u306e\u9577\u671f\u7684\u306a\u6442\u53d6\u306f\u3001\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002 <a href=\"https:\/\/www.kolabtree.com\/find-an-expert\/subject\/obesity?utm_source=Blog&amp;utm_medium=Post&amp;utm_campaign=Sugar\">\u80a5\u6e80<\/a>\u866b\u6b6f\u3001\u5faa\u74b0\u5668\u7cfb\u3001\u975e\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u809d\u3001\u3042\u308b\u7a2e\u306e\u764c\u306a\u3069\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<a href=\"\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936.\"><sup>5<\/sup><\/a>].\u3053\u308c\u3089\u306e\u75c5\u6c17\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u60aa\u3044\u98df\u751f\u6d3b\u306b\u3088\u308b\u79c1\u305f\u3061\u306e\u884c\u52d5\u306e\u7d50\u679c\u3067\u3059\u3002\u307e\u305f\u3001\u7802\u7cd6\u4e2d\u6bd2\u306b\u306f\u3001\u611f\u60c5\u7684\u306a\u8981\u56e0\u3084\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u8981\u56e0\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7802\u7cd6\u306e\u6d88\u8cbb\u91cf\u304c\u5897\u3048\u3066\u3044\u308b\u539f\u56e0\u306f\u305f\u304f\u3055\u3093\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u305d\u306e\u7d50\u679c\u306f\u6df1\u523b\u3067\u3059\u3002\u3055\u3089\u306b\u300121\u4e16\u7d00\u306e\u4eca\u3001\u7802\u7cd6\u3068\u305d\u306e\u6d3e\u751f\u7269\u306e\u6dfb\u52a0\u306b\u3088\u308a\u3001\u6b7b\u4ea1\u7387\u304c\u3084\u3084\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002 <em>\u30a2\u30e1\u30ea\u30ab\u30f3\u30fb\u30b8\u30e3\u30fc\u30ca\u30eb\u30fb\u30aa\u30d6\u30fb\u30af\u30ea\u30cb\u30ab\u30eb\u30fb\u30cb\u30e5\u30fc\u30c8\u30ea\u30b7\u30e7\u30f3<\/em> [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30590448.\"><sup>6<\/sup><\/a>].\u3053\u306e\u7279\u5225\u306a\u7814\u7a76\u3067\u3001\u8457\u8005\u3089\u306f\u30b9\u30a6\u30a7\u30fc\u30c7\u30f3\u306e\u4eba\u53e3\u306b\u304a\u3051\u308b\u7802\u7cd6\u306e\u6442\u53d6\u91cf\u3068\u6b7b\u4ea1\u7387\u306e\u9593\u306b\u5927\u307e\u304b\u306a\u30b9\u30b1\u30c3\u30c1\u3092\u63cf\u3044\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u7814\u7a76\u306e\u95a2\u9023\u6027\u306f\u3001\u7279\u5b9a\u306e\u5730\u57df\u306b\u9650\u5b9a\u3055\u308c\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u4e16\u754c\u7684\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3082\u306e\u3067\u3059\u3002\u7802\u7cd6\u306f\u79c1\u305f\u3061\u306e\u4ee3\u8b1d\u306e\u4e00\u90e8\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u77ac\u9593\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6b20\u304b\u305b\u306a\u3044\u3082\u306e\u3067\u3059\u304c\u3001\u305d\u306e\u5f0a\u5bb3\u306f\u4eba\u985e\u306b\u3068\u3063\u3066\u7802\u7cd6\u306e\u4ee3\u66ff\u54c1\u3092\u63a2\u3059\u3053\u3068\u3092\u4fc3\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sugar_alternatives_and_rare_sugar_Natures_weaponry_against_the_sweet_poison\"><\/span><strong>\u7802\u7cd6\u4ee3\u66ff\u54c1\u3068\u5e0c\u5c11\u7cd6\u3002\u7518\u3044\u6bd2\u306b\u5bfe\u6297\u3059\u308b\u81ea\u7136\u306e\u6b66\u5668<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u81ea\u7136\u304c\u4ed6\u306e\u591a\u304f\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3066\u304d\u305f\u3088\u3046\u306b\u3001\u7802\u7cd6\u306e\u5371\u967a\u6027\u3082\u3059\u3067\u306b\u4ee3\u66ff\u3055\u308c\u3066\u3044\u307e\u3059\u3002D-\u30d7\u30b7\u30b3\u30fc\u30b9\/D-\u30a2\u30eb\u30ed\u30fc\u30b9\u3001D-\u30bf\u30ac\u30c8\u30fc\u30b9\u3001L-\u30bd\u30eb\u30dc\u30fc\u30b9\u3001\u30a2\u30d4\u30aa\u30fc\u30b9\u3001\u30a2\u30ed\u30fc\u30b9\u3001\u30b9\u30c6\u30d3\u30aa\u30fc\u30eb\u3001\u30a8\u30ea\u30b9\u30ea\u30c8\u30fc\u30eb\u3001\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\u306a\u3069\u306e\u5e0c\u5c11\u306a\u7cd6\u304c\u5b58\u5728\u3059\u308b\u304b\u3089\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u7cd6\u985e\u306f\u3001\u79c1\u305f\u3061\u306e\u5473\u899a\u3092\u6e80\u8db3\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u3042\u308b\u3002\u305d\u306e\u305f\u3081\u3001\u7518\u5473\u304c\u3042\u308a\u3001\u526f\u4f5c\u7528\u304c\u5c11\u306a\u3044\u3053\u3068\u304b\u3089\u3001\u30b7\u30e7\u7cd6\u3084\u5408\u6210\u7518\u5473\u6599\u306e\u7d20\u6674\u3089\u3057\u3044\u4ee3\u66ff\u54c1\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u305d\u308c\u3089\u306e\u307b\u3068\u3093\u3069\u304c\u690d\u7269\u3001\u52d5\u7269\u3001\u5fae\u751f\u7269\u7531\u6765\u3067\u3042\u308b\u305f\u3081\u3001\u533b\u5b66\u7684\u306a\u554f\u984c\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u307b\u3068\u3093\u3069\u306e\u7518\u5473\u6599\u306f\u3001FDA\uff08\u7c73\u56fd\u98df\u54c1\u533b\u85ac\u54c1\u5c40\uff09\u306a\u3069\u306e\u6a29\u5a01\u3042\u308b\u6a5f\u95a2\u304b\u3089GRAS\uff08\u4e00\u822c\u306b\u5b89\u5168\u3068\u307f\u306a\u3055\u308c\u308b\uff09\u8a8d\u5b9a\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3002<a href=\"\/search.usa.gov\/search?utf8=%E2%9C%93&amp;affiliate=fda1&amp;sort_by=&amp;query=GRAS+sugars.\"><sup>7<\/sup><\/a>]\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6700\u8fd1\u306e\u767a\u898b\u3067\u30d5\u30a1\u30f3\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u5546\u54c1\u5316\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u3054\u304f\u308f\u305a\u304b\u3067\u3059\u3002\u80a5\u6e80\u60a3\u8005\u3084\u7cd6\u5c3f\u75c5\u60a3\u8005\u304c\u6025\u5897\u3057\u3066\u3044\u308b\u80cc\u666f\u306b\u306f\u3001\u56fd\u6c11\u306e\u610f\u8b58\u306e\u4f4e\u3055\u304c\u3042\u308a\u307e\u3059\u3002\u30c6\u30fc\u30d6\u30eb\u30b7\u30e5\u30ac\u30fc\u306e\u4ee3\u66ff\u54c1\u306f\u5e02\u5834\u306b\u51fa\u56de\u3063\u3066\u304a\u3089\u305a\u3001\u9ad8\u4fa1\u3067\u3042\u308b\u3053\u3068\u3084\u305d\u306e\u4f7f\u7528\u306b\u3064\u3044\u3066\u8aa4\u89e3\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u6d88\u8cbb\u8005\u306b\u512a\u5148\u7684\u306b\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u4e00\u65b9\u3001\u7802\u7cd6\u3084\u305d\u306e\u507d\u7269\u306f\u3001\u6700\u3082\u5b89\u3044\u4fa1\u683c\u3067\u5e97\u982d\u306b\u4e26\u3093\u3067\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6d88\u8cbb\u8005\u306e\u7a76\u6975\u306e\u9078\u629e\u80a2\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u5e0c\u5c11\u7cd6\u306e\u4f8b\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3001\u4eca\u4e16\u7d00\u306b\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u81f4\u547d\u7684\u306a\u7802\u7cd6\u4e8b\u4ef6\u306b\u5bfe\u3059\u308b\u6709\u671b\u306a\u5019\u88dc\u3067\u3042\u308b\u3002<\/p>\n<p><strong style=\"color: #19232d; font-size: 18px;\">1.\u30b9\u30c6\u30d3\u30aa\u30fc\u30eb\u914d\u7cd6\u4f53<\/strong><\/p>\n<p>\u30b9\u30c6\u30d3\u30aa\u30fc\u30eb\u914d\u7cd6\u4f53\u306f\u3001\u4ee5\u4e0b\u306e\u690d\u7269\u306e\u8449\u304b\u3089\u5358\u96e2\u3055\u308c\u305f\u30b8\u30c6\u30eb\u30da\u30ce\u30a4\u30c9\u914d\u7cd6\u4f53\u3067\u3059\u3002 <em>Stevia rebaudiana <\/em>\u5357\u30a2\u30e1\u30ea\u30ab\u539f\u7523\u306e\u690d\u7269\uff08\u73fe\u5728\u306f\u4e16\u754c\u4e2d\u3067\u683d\u57f9\u3055\u308c\u3066\u3044\u308b\uff09\u3002\u3053\u308c\u3089\u306e\u5316\u5408\u7269\u306f\u3001\u4e00\u822c\u7684\u306b\u690d\u7269\u306e\u4ee3\u8b1d\u306b\u304a\u3044\u3066\u30b9\u30c6\u30d3\u30aa\u30fc\u30eb\u3068\u3057\u3066\u751f\u6210\u3055\u308c\u307e\u3059\u3002\u914d\u7cd6\u4f53\u306f\u901a\u5e38\u306e\u3082\u306e\u3088\u308a100\u500d\u307b\u3069\u7518\u304f\u3001\u71b1\u91cf\u306f\u30b7\u30e7\u7cd6\u3088\u308a\u3082\u975e\u5e38\u306b\u5c11\u306a\u3044\u3002\u7518\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u4f4e\u8840\u5727\u3084\u9ad8\u8840\u5727\u306e\u7dad\u6301\u3001\u8840\u7cd6\u5024\u306e\u4f4e\u4e0b\u3001\u4f4e\u5bc6\u5ea6\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\u8cea\uff08LDL\uff09\u306e\u5408\u6210\u91cf\u306e\u6e1b\u5c11\u3001\u52d5\u8108\u5185\u306e\u8840\u6813\u5f62\u6210\u306e\u6291\u5236\u306a\u3069\u3001\u5065\u5eb7\u9762\u3067\u3082\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Erythritol\"><\/span><strong>2.\u30a8\u30ea\u30b9\u30ea\u30c8\u30fc\u30eb <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30c6\u30fc\u30d6\u30eb\u30b7\u30e5\u30ac\u30fc\u306e\u4ee3\u66ff\u3068\u306a\u308b\u5929\u7136\u306e\u7802\u7cd6\u3067\u3059\u3002\u7518\u3055\u306f\u30b7\u30e7\u7cd6\u306e\u7d0470%\u3067\u3059\u304c\u3001\u30ab\u30ed\u30ea\u30fc\u306f\u30b7\u30e7\u7cd6\u304c1g\u3042\u305f\u308a\u7d044kcal\u3067\u3042\u308b\u306e\u306b\u5bfe\u3057\u30010.24kcal\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u4e00\u822c\u7684\u306b\u679c\u7269\u306b\u542b\u307e\u308c\u308b\u7cd6\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u914d\u7cd6\u4f53\u306b\u4f3c\u305f\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u304c\u3042\u308b\u4e00\u65b9\u3067\u3001\u7279\u306b\u98df\u3079\u904e\u304e\u305f\u3068\u304d\u306b\u306f\u6d88\u5316\u5668\u7cfb\u306b\u554f\u984c\u3092\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Xylitol\"><\/span>3.\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u307e\u305f\u3001\u591a\u304f\u306e\u690d\u7269\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u7cd6\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u3001\u7279\u306b\u767d\u6a3a\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<em>\u30d9\u30c1\u30e5\u30e9<\/em> L.\uff09\u306e\u6728\u306e\u690d\u7269\u3067\u3001\u85ac\u306e\u8abf\u5408\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\u306f1g\u3042\u305f\u308a\u7d042.4kcal\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u63d0\u4f9b\u3057\u3001\u30b7\u30e7\u7cd6\u306e\u534a\u5206\u4ee5\u4e0b\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3057\u304b\u63d0\u4f9b\u3057\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u30bd\u30eb\u30d3\u30c8\u30fc\u30eb\u306f\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc\u3084\u30ac\u30e0\u306b\u542b\u307e\u308c\u308b\u6dfb\u52a0\u7cd6\u306e\u6709\u529b\u306a\u4ee3\u66ff\u54c1\u3067\u3042\u308b\u304c\u3001\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\u306f\u7cd6\u5c3f\u75c5\u306e\u6291\u5236\u3001\u4e2d\u8033\u708e\u3084\u526f\u9f3b\u8154\u75be\u60a3\u306e\u4e88\u9632\u3001\u866b\u6b6f\u306e\u4e88\u9632\uff08\u53e3\u8154\u5185\u306e\u5fae\u751f\u7269\u304c\u9178\u306b\u5909\u63db\u3059\u308b\u306e\u306b\u5229\u7528\u3055\u308c\u306a\u3044\uff09\u306a\u3069\u3001\u3088\u308a\u591a\u304f\u306e\u52b9\u679c\u304c\u3042\u308b\u3002  \u4ed6\u306e\u7802\u7cd6\u4ee3\u66ff\u54c1\u3068\u540c\u69d8\u306b\u3001\u30ad\u30b7\u30ea\u30c8\u30fc\u30eb\u3082\u307e\u305f\u3001\u9650\u3089\u308c\u305f\u91cf\uff081\u65e5\u3042\u305f\u308a50g\u7a0b\u5ea6\uff09\u3057\u304b\u6442\u53d6\u3057\u3066\u306f\u306a\u3089\u306a\u3044\u3002<a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol\"><sup>8<\/sup><\/a>).\u305d\u306e\u305f\u3081\u3001\u8a31\u5bb9\u91cf\u3092\u5b88\u3063\u3066\u4f7f\u7528\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Yakon_Syrup\"><\/span>4.\u30e4\u30b3\u30f3\u30b7\u30ed\u30c3\u30d7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7dd1\u306e\u98df\u54c1\u306f\u3001\u7518\u3044\u3082\u306e\u306e\u4ee3\u7528\u54c1\u3068\u3044\u3046\u3088\u308a\u3082\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3067\u3042\u308a\u3001\u5f93\u6765\u306e\u7cd6\u985e\u306b\u5bfe\u3059\u308b\u6bd4\u8f03\u7684\u65b0\u3057\u3044\u5f3e\u85ac\u3067\u3042\u308b\u3002\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002 <em>\u30cd\u30af\u30bf\u30fc<\/em> \u3068\u3001\u690d\u7269\u30e4\u30fc\u30b3\u30f3\u306e\u6839\u304b\u3089\u8abf\u88fd\u3057\u305f\u3082\u306e\u3067\u3059\u3002<em>\u30b9\u30e2\u30fc\u30eb\u30a2\u30f3\u30b5\u30fc\u30fb\u30bd\u30f3\u30c1\u30d5\u30a9\u30ea\u30a6\u30b9<\/em>).\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3001\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u3001\u30a4\u30cc\u30ea\u30f3\u3001\u30b0\u30eb\u30b3\u30fc\u30b9\u30fb\u30d5\u30e9\u30af\u30c8\u30fc\u30b9\u3082\u975e\u5e38\u306b\u5c11\u306a\u3044\u91cf\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059(<a href=\"10.1038\/sj.bdj.2017.943\"><sup>9<\/sup><\/a>).  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class=\"ez-toc-section\" id=\"Rare_sugar_Promising_substitutes\"><\/span><strong>\u5e0c\u5c11\u7cd6\u3002\u671f\u5f85\u3067\u304d\u308b\u4ee3\u66ff\u54c1\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"5_D-psicoseD-allulose\"><\/span>5.D-\u30d7\u30b7\u30b3\u30fc\u30b9\/D-\u30a2\u30eb\u30ed-\u30b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>D-\u30ea\u30d6\u30b9-2-\u30d8\u30ad\u30b9\u30c8\u30ed\u30fc\u30b9\u3068\u3082\u547c\u3070\u308c\u3001\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\u306eC3\u30a8\u30d4\u30de\u30fc\u3067\u3042\u308b\u3002\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\u306f\u4e94\u70ad\u7cd6\u306e\u4e00\u7a2e\u3067\u3001\u30b0\u30eb\u30b3\u30fc\u30b9\u3088\u308a\u3082\u7518\u304f\u3001\u30b9\u30af\u30ed\u30fc\u30b9\u306b1\uff1a1\u306e\u5272\u5408\u3067\u542b\u307e\u308c\u3066\u3044\u308b\u3002\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\u306f\u4f53\u5185\u3067\u3055\u307e\u3056\u307e\u306a\u904b\u547d\u3092\u305f\u3069\u3063\u3066\u304a\u308a\u3001\u4f53\u306e\u6b63\u5e38\u306a\u6a5f\u80fd\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u308b\u304c\u3001\u7518\u3044\u3082\u306e\u3078\u306e\u6b32\u6c42\u3092\u9ad8\u3081\u305f\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u4ee3\u8b1d\u3092\u59a8\u3052\u305f\u308a\u3059\u308b\u539f\u56e0\u306b\u3082\u306a\u3063\u3066\u3044\u308b\u3002\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\u306e\u4ee3\u308f\u308a\u306b\u306a\u308b\u306e\u304c\u30a2\u30eb\u30ed\u30fc\u30b9\u3067\u3059\u300270\u5e74\u4ee5\u4e0a\u524d\u306b\u5c0f\u9ea6\u304b\u3089\u767a\u898b\u3055\u308c\u307e\u3057\u305f\u304c\u3001\u4e00\u90e8\u306e\u98df\u54c1\u306b\u306f\u3054\u304f\u308f\u305a\u304b\u3057\u304b\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u300270%\u3068\u3044\u3046\u30b7\u30e7\u7cd6\u306e\u3088\u3046\u306a\u7518\u307f\u3092\u6301\u3061\u3001\u30ab\u30ed\u30ea\u30fc\u30821g\u3042\u305f\u308a0.2kcal\u3068\u975e\u5e38\u306b\u4f4e\u3044\u3002\u3053\u306e\u305f\u3081\u3001\u30a2\u30eb\u30ed\u30fc\u30b9\u306e\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570\u306f\u3054\u304f\u308f\u305a\u304b\u3067\u3042\u308b\u3002\u30aa\u30fc\u30eb\u30ed-\u30b9\u306f\u3001\u679c\u7269\u3084\u7a40\u7269\u3001\u8702\u871c\u306a\u3069\u306e\u5929\u7136\u7269\u306b\u3054\u304f\u308f\u305a\u304b\u3057\u304b\u542b\u307e\u308c\u3066\u304a\u3089\u305a\u3001\u307e\u305f\u5fae\u751f\u7269\u306b\u3082\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u305d\u306e\u751f\u7523\u304c\u5927\u304d\u306a\u554f\u984c\u3068\u306a\u3063\u3066\u3044\u308b\u3002\u7d44\u63db\u3048DNA\u6280\u8853\u306f\u3053\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3057\u3001\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\u304b\u3089\u30a2\u30eb\u30ed\u30fc\u30b9\u3078\u306e\u76f8\u4e92\u5909\u63db\u3092\u884c\u3046\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u95a2\u9023\u3059\u308b\u907a\u4f1d\u5b50\u3092\u30af\u30ed\u30fc\u30cb\u30f3\u30b0\u3057\u3001\u7570\u7a2e\u767a\u73fe\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\u3092\u542b\u3080\u69d8\u3005\u306a\u539f\u6599\u304b\u3089\u30a2\u30eb\u30ed\u30fc\u30b9\u3092\u5927\u91cf\u306b\u751f\u7523\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002D-Allulose\u306fFDA\u304b\u3089GRAS\u30b9\u30c6\u30fc\u30bf\u30b9\u3092\u5f97\u3066\u3044\u308b\u304c\u3001EU\u3084\u305d\u306e\u4ed6\u306e\u56fd\u3067\u306f\u4f7f\u7528\u304c\u7981\u6b62\u3055\u308c\u3066\u3044\u308b\u3002D-Allulose\u306e\u6d88\u8cbb\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u306e\u306f\u65e5\u672c\u3060\u3051\u3067\u3042\u308b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_D-Tagatose\"><\/span>6.D-\u30bf\u30ac\u30c8\u30fc\u30b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u307e\u305f\u3001\u679c\u7cd6\u306e\u7570\u6027\u4f53\u3067\u3082\u3042\u308a\u3001\u30b7\u30e7\u7cd6\u3068\u540c\u69d8\u306b90%\u306e\u7518\u5473\u3092\u6301\u3064\u3002D-\u30bf\u30ac\u30c8\u30fc\u30b9\u304c\u809d\u81d3\u3067\u4ee3\u8b1d\u3055\u308c\u308b\u91cf\u306f\u975e\u5e38\u306b\u5c11\u306a\u304f\u3001\u71b1\u91cf\u306f\u307b\u3068\u3093\u3069\u306a\u3044\u3002D-\u30bf\u30ac\u30c8\u30fc\u30b9\u306fGRAS\u306b\u6307\u5b9a\u3055\u308c\u3066\u304a\u308a\u3001EU\u306a\u3069\u3067\u306f\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc\u3001\u98f2\u6599\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30af\u30ea\u30fc\u30e0\u3001\u30b1\u30fc\u30ad\u306a\u3069\u591a\u304f\u306e\u98df\u54c1\u306b\u7518\u5473\u6599\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002D-\u30bf\u30ac\u30c8\u30fc\u30b9\u306e\u88fd\u9020\u306f\u3001\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\u306e\u7570\u6027\u5316\u306e\u307f\u306b\u9650\u3089\u305a\u3001D-\u30ac\u30e9\u30af\u30c8\u30fc\u30b9\u3092\u91d1\u5c5e\u6c34\u9178\u5316\u7269\uff08\u4ee5\u4e0b\u3001\u6c34\u9178\u5316\u7269\uff09\u306e\u5b58\u5728\u4e0b\u3067\u5316\u5b66\u89e6\u5a92\u306b\u3088\u308a\u5408\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<a href=\"P.%20Kim,%20\"><sup>10<\/sup><\/a>).D-\u30bf\u30ac\u30c8\u30fc\u30b9\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u306f\u3001\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u3001\u809d\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u5206\u89e3\u3092\u6291\u5236\u3057\u3001\u9ad8\u5bc6\u5ea6\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\u8cea\uff08HDL\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u84c4\u7a4d\u3092\u5897\u52a0\u3055\u305b\u308b\u305f\u3081\u3001\u975e\u5e38\u306b\u6709\u76ca\u3067\u3042\u308b\u3002\u307e\u305f\u3001\u6297\u9ad8\u8840\u7cd6\u3001\u6297\u7cd6\u5c3f\u75c5\u85ac\u3068\u3057\u3066\u3082\u4f5c\u7528\u3059\u308b\u305f\u3081\u3001\u80a5\u6e80\u306e\u6cbb\u7642\u85ac\u3068\u3057\u3066\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059(<a href=\"11.%09Marion%20Guerrero-Wyss,%20Samuel%20Dur\u00e1n%20Ag\u00fcero,%20and%20Lisse%20Angarita%20D\u00e1vila,%20\"><sup>11<\/sup><\/a>).<\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_L-Sorbose\"><\/span>7.L-\u30bd\u30eb\u30dc\u30fc\u30b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>D-\u30d5\u30eb\u30af\u30c8\u30fc\u30b9\u7cd6\u306e\u30b1\u30c8\u30fc\u30b9\u7570\u6027\u4f53\u3067\u3042\u308b\u3002\u81ea\u7136\u754c\u3067\u306f\u4e00\u822c\u7684\u306bL\u578b\u3067\u3001\u30d0\u30af\u30c6\u30ea\u30a2\uff08Acetobacter sp.\uff09\u304c\u30bd\u30eb\u30d3\u30c8\u30fc\u30eb\u3092\u767a\u9175\u3055\u305b\u308b\u3053\u3068\u3067\u5408\u6210\u3055\u308c\u307e\u3059\u3002\u5de5\u696d\u7684\u306b\u306f\u30a2\u30b9\u30b3\u30eb\u30d3\u30f3\u9178\uff08\u30d3\u30bf\u30df\u30f3C\uff09\u306e\u88fd\u9020\u306b\u3088\u304f\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059(<a href=\"W\u00fcrsch,%20P.,%20Welsch,%20C.%20and%20Arnaud,%20M.J.,%201979.%20Metabolism%20of%20L-sorbose%20in%20the%20rat%20and%20the%20effect%20of%20the%20intestinal%20microflora%20on%20its%20utilization%20both%20in%20the%20rat%20and%20in%20the%20human.%20Annals%20of%20Nutrition%20and%20Metabolism,%2023(3),%20pp.145-155.\"><sup>12<\/sup><\/a>).\u305d\u306e\u7518\u3055\u306f\u30c6\u30fc\u30d6\u30eb\u30b7\u30e5\u30ac\u30fc\u3068\u540c\u7b49\u3067\u3042\u308a\u3001\u8178\u3067\u306e\u5438\u53ce\u304c\u9045\u3044\u305f\u3081\u3001\u904e\u5270\u6442\u53d6\u3057\u3066\u3082\u80c3\u306e\u4e0d\u5feb\u611f\u304c\u5c11\u306a\u3044\u3002L-\u30bd\u30eb\u30dc\u30fc\u30b9\u304c\u8102\u8cea\u4ee3\u8b1d\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u5831\u544a\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u8840\u6f3f\u4e2d\u306e\u30b0\u30eb\u30b3\u30fc\u30b9\u6fc3\u5ea6\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u4ee3\u8b1d\u306b\u30d7\u30e9\u30b9\u306e\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"8_Allose\"><\/span>8.\u30a2\u30ed\u30bc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30a2\u30eb\u30c9\u30d8\u30ad\u30bd\u30fc\u30b9\u7cd6\u3067\u3042\u308a\u3001\u30b0\u30eb\u30b3\u30fc\u30b9\u306eC3\u30a8\u30d4\u30de\u30fc\u3067\u3042\u308b\u3002\u81ea\u7136\u754c\u306b\u5b58\u5728\u3059\u308b\u306e\u306f\u7a00\u3067\u3001\u30a2\u30d5\u30ea\u30ab\u306e\u4f4e\u6728\u3067\u3042\u308b <em>\u30d7\u30ed\u30c6\u30a2\u30fb\u30eb\u30d6\u30ed\u30d4\u30ed\u30b5<\/em> \u306f6-O-\u30b7\u30f3\u30ca\u30df\u30eb\u914d\u7cd6\u4f53\u3068\u3057\u3066\u3001\u307e\u305f\u3001\u6de1\u6c34\u85fb\u985e\u3067\u3042\u308b <em>Ochromas malhamensis<\/em>.\u751f\u7269\u570f\u3067\u306e\u6b63\u78ba\u306a\u6fc3\u5ea6\u306f\u4e0d\u660e\u3067\u3001\u6c34\u306b\u6eb6\u3051\u3001\u30e1\u30bf\u30ce\u30fc\u30eb\u306b\u306f\u5b9f\u9a13\u7684\u306b\u8aac\u660e\u304c\u3064\u304b\u306a\u3044\u3002\u7518\u5473\u5ea6\u306f\u30c6\u30fc\u30d6\u30eb\u30b7\u30e5\u30ac\u30fc\u306e80%\u7a0b\u5ea6\u3060\u304c\u30011g\u3042\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u975e\u5e38\u306b\u4f4e\u3044\u305f\u3081\u3001\u30b7\u30e7\u7cd6\u3084\u305d\u306e\u4ed6\u306e\u5408\u6210\u4eba\u5de5\u7518\u5473\u6599\u306e\u512a\u308c\u305f\u4ee3\u66ff\u54c1\u3068\u306a\u3063\u3066\u3044\u308b\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"9_Apiose\"><\/span><strong>9.\u30a2\u30d4\u30aa\u30bb <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ad8\u7b49\u690d\u7269\u306e\u7d30\u80de\u58c1\u591a\u7cd6\u985e\u306b\u5b58\u5728\u3059\u308b\u5e0c\u5c11\u7cd6\u30a2\u30d4\u30aa\u30fc\u30b9\u306e\u3053\u3068\u3002\u305d\u306e\u4e00\u4f8b\u304c\u3001\u690d\u7269\u306e\u30da\u30af\u30c1\u30f3\u306b\u542b\u307e\u308c\u308b\u30a2\u30d4\u30aa\u30b7\u30eb\u5316\u30ac\u30e9\u30af\u30c4\u30ed\u30ca\u30f3\u3067\u3042\u308b\u3002\u30a2\u30d4\u30aa\u30fc\u30b9\u306f\u73cd\u3057\u3044\u5358\u7cd6\u3067\u3042\u308a\u3001100\u5e74\u4ee5\u4e0a\u524d\u304b\u3089\u79d1\u5b66\u8005\u306b\u3068\u3063\u3066\u9b45\u529b\u7684\u306a\u5b58\u5728\u3067\u3042\u308b(<a href=\"%20one%20of%20nature's%20witty%20games.%20Glycobiology,%2026(5),%20pp.430-442.\"><sup>13<\/sup><\/a>). The apiosylation of the secondary metabolites of plants is still a matter of <a href=\"https:\/\/www.kolabtree.com\/blog\/ja\/ensuring-reproducibility-in-ai-driven-research-how-freelance-experts-can-help-in-biotech-and-healthcare\/\">\u30ea\u30b5\u30fc\u30c1<\/a> but apiose has already become a sugar with extra benefits. Due to the presence of different sugars especially rare sugar like apiose in the hairy rhamnogalacturonan region of pectin, it is useful to prepare the low-calorie jams. \u00a0No authenticated research data is available on the sweetness, calorific value and glycemic index of the apiose (<a href=\"%20one%20of%20nature's%20witty%20games.%20Glycobiology,%2026(5),%20pp.430-442.\"><sup>13<\/sup><\/a>).\u3057\u304b\u3057\u3001\u30a2\u30d4\u30aa\u30ab\u3092\u4f7f\u3063\u305f\u72ec\u81ea\u306e\u7814\u7a76\u3067\u306f\u3001\u7121\u7cd6\u793e\u4f1a\u306e\u5b9f\u73fe\u306b\u5411\u3051\u305f\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7518\u3044\u3082\u306e\u3078\u306e\u4f9d\u5b58\u306e\u5ea6\u5408\u3044\u306f\u6025\u901f\u306b\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u80a5\u6e80\u3084\u5fc3\u8840\u7ba1\u75be\u60a3\u304c\u5897\u52a0\u3057\u3066\u3044\u308b\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002\u5e0c\u5c11\u7cd6\u306f\u5177\u4f53\u7684\u306a\u89e3\u6c7a\u7b56\u306b\u306a\u308a\u5f97\u307e\u3059\u304c\u3001\u307e\u305a\u306f\u512a\u5148\u9806\u4f4d\u3092\u5909\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"And_what_about_the_artificial_sweeteners\"><\/span>\u307e\u305f\u3001\u4eba\u5de5\u7518\u5473\u6599\u306b\u3064\u3044\u3066\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u79c1\u305f\u3061\u304c\u4eca\u65e5\u8a71\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u4eba\u5de5\u7518\u5473\u6599\u306e\u696d\u754c\u306f\u78ba\u7acb\u3055\u308c\u3066\u3044\u3066\u3001\u4eca\u3067\u3082\u5f90\u3005\u306b\u6210\u9577\u3057\u3066\u3044\u307e\u3059\u3002\u4eba\u5de5\u7518\u5473\u6599\u306e\u5e02\u5834\u306f\u5e74\u73875.051%\u3067\u62e1\u5927\u3057\u3001\u6628\u5e74\u306e72.2\u5104\u7c73\u30c9\u30eb\u304b\u30892024\u5e74\u306b\u306f97.4\u5104\u7c73\u30c9\u30eb\u306b\u9054\u3059\u308b\u3068\u63a8\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059(<a href=\"https:\/\/www.prnewswire.com\/news-releases\/global-artificial-sweetener-market-report-2019-market-is-expected-to-reach-us9-70-billion-in-2024-from-us7-22-billion-in-2018--300910602.html\"><sup>14<\/sup><\/a>).\u4eba\u5de5\u7518\u5473\u6599\u306b\u306f\u3001\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u3001\u30a2\u30c9\u30ef\u30f3\u30c6\u30fc\u30e0\u3001\u30cd\u30aa\u30c6\u30fc\u30e0\u3001\u30b9\u30af\u30e9\u30ed\u30fc\u30b9\u306a\u3069\u3001\u591a\u7a2e\u591a\u69d8\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u4eba\u5de5\u7518\u5473\u6599\u306f\u3001\u901a\u5e38\u3001\u98df\u5353\u7528\u306e\u7802\u7cd6\u306e2000\u301c20000\u500d\u306e\u7518\u3055\u3092\u6301\u3061\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u4f4e\u304f\u3001\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30fb\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff08\u8840\u7cd6\u5024\uff09\u3082\u7121\u8996\u3067\u304d\u308b\u7a0b\u5ea6\u3067\u3059\u3002<a href=\"https:\/\/www.healthline.com.\"><sup>3<\/sup><\/a>).  \u4eba\u5de5\u7518\u5473\u6599\u306b\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\uff08\u98df\u6b32\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\uff09\u3001\u8178\u5185\u7d30\u83cc\u53e2\u3092\u5f37\u5316\u3059\u308b\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u75c7\u5019\u7fa4\u306b\u5bfe\u3059\u308b\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u3001\u7cd6\u5c3f\u75c5\uff08\u7279\u306bII\u578b\uff09\u3092\u3042\u308b\u7a0b\u5ea6\u6291\u5236\u3059\u308b\u306a\u3069\u3001\u5065\u5eb7\u306b\u826f\u3044\u52b9\u679c\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3067\u3059\u3002  \u3057\u304b\u3057\u3001\u305d\u306e\u5229\u70b9\u3068\u306f\u88cf\u8179\u306b\u3001\u4eba\u5de5\u7518\u5473\u6599\u3068\u79c1\u305f\u3061\u306e\u4f53\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u306f\u8907\u96d1\u3067\u3059\u3002FDA\u306b\u8a8d\u53ef\u3055\u308c\u3066\u3044\u308b\u4eba\u5de5\u7518\u5473\u6599\u3067\u3042\u308b\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u306e\u307f\u3092\u4f8b\u306b\u6319\u3052\u3066\u307f\u307e\u3057\u3087\u3046(<a href=\"\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936.\"><sup>5<\/sup><\/a>).\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u3092\u5b9a\u671f\u7684\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u982d\u75db\u3001\u3046\u3064\u3001\u767a\u4f5c\u306a\u3069\u306e\u75c7\u72b6\u304c\u6bd4\u8f03\u7684\u5f37\u304f\u51fa\u308b\u4eba\u304c\u3044\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059(<a href=\"\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936.\"><sup>5<\/sup><\/a>).\u30d5\u30a7\u30cb\u30eb\u30b1\u30c8\u30f3\u5c3f\u7d20\uff08PKU\uff09\u306a\u3069\u306e\u75c5\u6c17\u3092\u60a3\u3063\u3066\u3044\u308b\u4eba\u306e\u5834\u5408\u306f\u3001\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u597d\u307e\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u5225\u306e\u7814\u7a76\u3067\u306f\u3001\u5408\u6210\u7cd6\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u3088\u308a\u591a\u304f\u306e\u7802\u7cd6\u3092\u98df\u3079\u305f\u304f\u306a\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002\u98df\u3079\u7269\u306b\u307e\u3064\u308f\u308b\u526f\u4f5c\u7528\u306f\u3001\u904e\u5931\u304c\u3042\u308c\u3070\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3060\u3051\u3067\u306a\u304f\u3001\u5c06\u6765\u306e\u4e16\u4ee3\u306b\u3082\u5927\u304d\u306a\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u8efd\u8996\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_message_to_take_home\"><\/span>\u6301\u3061\u5e30\u308b\u3079\u304d\u30e1\u30c3\u30bb\u30fc\u30b8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7802\u7cd6\u306f\u79c1\u305f\u3061\u306e\u98df\u3079\u7269\u306b\u542b\u307e\u308c\u308b\u4e0d\u6ec5\u306e\u6210\u5206\u3067\u3042\u308a\u3001\u907f\u3051\u3066\u306f\u901a\u308c\u306a\u3044\u3082\u306e\u3067\u3059\u3002\u7802\u7cd6\u306f\u305d\u308c\u81ea\u4f53\u306f\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u5065\u5eb7\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u7802\u7cd6\u306e\u4ee3\u66ff\u54c1\u304c\u6c42\u3081\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u79c1\u305f\u3061\u306f\u3059\u3067\u306b\u7802\u7cd6\u306e\u4ee3\u66ff\u54c1\u3092\u63a2\u3057\u3066\u304a\u308a\u3001\u3044\u304f\u3064\u304b\u306e\u6f5c\u5728\u7684\u306a\u5019\u88dc\u3082\u3042\u308b\u3053\u3068\u306f\u5e78\u3044\u3067\u3059\u3002\u4e16\u754c\u306e\u4eba\u53e3\u304c\u5897\u3048\u308c\u3070\u75c5\u6c17\u3082\u5897\u3048\u307e\u3059\u304b\u3089\u3001\u30d0\u30a4\u30aa\u30c6\u30c3\u30af\u7523\u696d\u304c\u679c\u305f\u3059\u3079\u304d\u5f79\u5272\u306f\u975e\u5e38\u306b\u5927\u304d\u3044\u3067\u3059\u3002\u54c1\u8cea\u306b\u59a5\u5354\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u305d\u306e\u9700\u8981\u3092\u6e80\u305f\u3059\u305f\u3081\u306b\u69d8\u3005\u306a\u5e0c\u5c11\u7cd6\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u306f\u3001\u3053\u306e\u696d\u754c\u306b\u3068\u3063\u3066\u3082\u91cd\u8981\u306a\u8ab2\u984c\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u4eba\u5de5\u7518\u5473\u6599\u306f\u3042\u308b\u7a2e\u306e\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u300c\u9b54\u6cd5\u306e\u5f3e\u4e38\u300d\u3067\u306f\u306a\u304f\u3001\u5065\u5eb7\u3078\u306e\u6df1\u523b\u306a\u5f71\u97ff\u3082\u3042\u308a\u307e\u3059\u3002\u5e0c\u5c11\u7cd6\u306f\u305d\u306e\u5e0c\u671b\u306e\u5149\u3067\u3059\u3002\u7802\u7cd6\u306f\u591a\u304f\u306e\u6587\u660e\u306e\u6587\u5316\u7684\u9032\u5316\u306e\u4e00\u90e8\u3067\u3042\u308a\u3001\u307e\u305f\u30b0\u30ed\u30fc\u30d0\u30eb\u5316\u306e\u5927\u304d\u306a\u539f\u52d5\u529b\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u7802\u7cd6\u304c\u3001\u4eba\u9593\u306e\u5473\u899a\u306e\u9032\u5316\u3092\u3001\u5473\u6c17\u306a\u3044\u3082\u306e\u304b\u3089\u73fe\u5728\u306e\u7f8e\u5473\u3057\u3044\u3082\u306e\u3078\u3068\u5c0e\u3044\u3066\u304d\u305f\u3053\u3068\u306f\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u306a\u304f\u3001\u306a\u304a\u304b\u3064\u7802\u7cd6\u306e\u5473\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u4e16\u754c\u3092\u4f5c\u308b\u305f\u3081\u306b\u3001\u5e0c\u5c11\u7cd6\u304c\u4e0d\u53ef\u6b20\u3067\u3042\u308b\u3053\u3068\u306f\u8a00\u3046\u307e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u7d4c\u9a13\u8c4a\u5bcc\u306a\u30d5\u30fc\u30c9\u30b5\u30a4\u30a8\u30f3\u30c6\u30a3\u30b9\u30c8\u306b\u76f8\u8ac7\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\u4e00\u7dd2\u306b\u50cd\u304d\u307e\u3057\u3087\u3046 <a href=\"https:\/\/www.kolabtree.com\/find-an-expert\/subject\/food-science-and-technology?utm_source=Blog&amp;utm_medium=Post&amp;utm_campaign=Sugar\">\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u306e\u30d5\u30fc\u30c9\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8<\/a> \u3068Kolabtree\u306e\u5c02\u9580\u5bb6\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u95a2\u9023\u3059\u308b\u5c02\u9580\u5bb6\u00a0<\/strong><\/p>\n<p><a href=\"http:\/\/www.kolabtree.com\/find-an-expert\/subject\/Plant-Genetics?utm_source=Blog&amp;utm_medium=Post&amp;utm_campaign=Sugar\">\u690d\u7269\u907a\u4f1d\u5b66<\/a> |\u00a0<a href=\"http:\/\/www.kolabtree.com\/find-an-expert\/subject\/Gene-Therapy?utm_source=Blog&amp;utm_medium=Post&amp;utm_campaign=Sugar\">\u907a\u4f1d\u5b50\u6cbb\u7642<\/a>\u00a0|\u00a0<a href=\"http:\/\/www.kolabtree.com\/find-an-expert\/subject\/Stem-Cells?utm_source=Blog&amp;utm_medium=Post&amp;utm_campaign=Sugar\">\u5e79\u7d30\u80de\u00a0<\/a>|<a href=\"http:\/\/www.kolabtree.com\/find-an-expert\/subject\/DNA-Sequencing-Data-Analysis?utm_source=Blog&amp;utm_medium=Post&amp;utm_campaign=Sugar\">DNA\u30b7\u30fc\u30af\u30a8\u30f3\u30b9\u30c7\u30fc\u30bf\u306e\u89e3\u6790<\/a> |\u00a0<a href=\"http:\/\/www.kolabtree.com\/find-an-expert\/subject\/genetics-and-genomics?utm_source=Blog&amp;utm_medium=Post&amp;utm_campaign=Sugar\">\u907a\u4f1d\u5b66\u30fb\u30b2\u30ce\u30df\u30af\u30b9\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u30ea\u30bd\u30fc\u30b9<\/strong><\/p>\n<ol>\n<li><a href=\"https:\/\/www.nia.nih.gov\/health\/important-nutrients-know-proteins-carbohydrates-and-fats\">https:\/\/www.nia.nih.gov\/health\/important-nutrients-know-proteins-carbohydrates-and-fats<\/a>.<\/li>\n<li><a href=\"https:\/\/www.britannica.com\/topic\/sweetener\">https:\/\/www.britannica.com\/topic\/sweetener<\/a>.<\/li>\n<li><a href=\"https:\/\/www.healthline.com.\">https:\/\/www.healthline.com.<\/a><\/li>\n<li><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars\">https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/sugar\/added-sugars<\/a>.<\/li>\n<li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936\">https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/artificial-sweeteners\/art-20046936<\/a>.<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30590448\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30590448<\/a>.<\/li>\n<li><a href=\"https:\/\/search.usa.gov\/search?utf8=%E2%9C%93&amp;affiliate=fda1&amp;sort_by=&amp;query=GRAS+sugars\">https:\/\/search.usa.gov\/search?utf8=%E2%9C%93&amp;affiliate=fda1&amp;sort_by=&amp;query=GRAS+sugars<\/a>.<\/li>\n<li><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol\">https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-996\/xylitol<\/a>.<\/li>\n<li><a href=\"10.1038\/sj.bdj.2017.943\">\u4ee3\u66ff\u7cd6\u985e\u3002\u30e4\u30fc\u30b3\u30f3\u30b7\u30ed\u30c3\u30d7\uff08\u30cd\u30af\u30bf\u30fc\uff09\u3002Br Dent J 223, 625 (2017) doi:10.1038\/sj.bdj.2017.943.<\/a><\/li>\n<li><a href=\"P.%20Kim,%20\"> Kim, \"Current studies on biological tagatose production using L-arabinose isomerase:A review and future perspective,\" Applied Microbiology and Biotechnology, vol. 65, no.3, pp.243-249, 2004.<\/a><\/li>\n<li><a href=\"Marion%20Guerrero-Wyss,%20Samuel%20Dur\u00e1n%20Ag\u00fcero,%20and%20Lisse%20Angarita%20D\u00e1vila,%20\">Marion Guerrero-Wyss, Samuel Dur\u00e1n Ag\u00fcero, and Lisse Angarita D\u00e1vila, \"D-Tagatose Is a Promising Sweetener to Control Glycaemia:\u65b0\u3057\u3044\u6a5f\u80fd\u6027\u98df\u54c1\u300d\u3001BioMed Research International, vol.2018, Article ID 8718053, 7 pages, 2018. https:\/\/doi.org\/10.1155\/2018\/8718053.<\/a><\/li>\n<li><a href=\"W\u00fcrsch,%20P.,%20Welsch,%20C.%20and%20Arnaud,%20M.J.,%201979.%20Metabolism%20of%20L-sorbose%20in%20the%20rat%20and%20the%20effect%20of%20the%20intestinal%20microflora%20on%20its%20utilization%20both%20in%20the%20rat%20and%20in%20the%20human.%20Annals%20of%20Nutrition%20and%20Metabolism,%2023(3),%20pp.145-155.\">W\u00fcrsch, P., Welsch, C. and Arnaud, M.J., 1979.\u30e9\u30c3\u30c8\u306b\u304a\u3051\u308bL-\u30bd\u30eb\u30dc\u30fc\u30b9\u306e\u4ee3\u8b1d\u3068\u3001\u30e9\u30c3\u30c8\u304a\u3088\u3073\u30d2\u30c8\u306b\u304a\u3051\u308bL-\u30bd\u30eb\u30dc\u30fc\u30b9\u306e\u5229\u7528\u306b\u5bfe\u3059\u308b\u8178\u5185\u7d30\u83cc\u53e2\u306e\u5f71\u97ff\u3002Annals of Nutrition and Metabolism, 23(3), pp.145-155.<\/a><\/li>\n<li><a href=\"%20one%20of%20nature's%20witty%20games.%20Glycobiology,%2026(5),%20pp.430-442.\">Pi\u010dmanov\u00e1, M. and M\u00f8ller, B.L., 2016.\u30a2\u30d4\u30aa\u30bb\uff1a\u81ea\u7136\u306e\u30a6\u30a3\u30c3\u30c8\u306b\u5bcc\u3093\u3060\u30b2\u30fc\u30e0\u306e\u4e00\u3064\u3002Glycobiology, 26(5), pp.430-442.<\/a><\/li>\n<li><a href=\"https:\/\/www.prnewswire.com\/news-releases\/global-artificial-sweetener-market-report-2019-market-is-expected-to-reach-us9-70-billion-in-2024-from-us7-22-billion-in-2018--300910602.html\">https:\/\/www.prnewswire.com\/news-releases\/global-artificial-sweetener-market-report-2019-market-is-expected-to-reach-us9-70-billion-in-2024-from-us7-22-billion-in-2018&#8211;300910602.html<\/a>.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Nitish Sharma, experienced biotechnologist on Kolabtree, writes about sugar alternatives and rare sugar that can be used to substitute the &#8220;sweet poison&#8221;.\u00a0\u00a0 Our food habits have evolved systematically since pre-historic times, from the time of hunter-gatherers to pastoralism and agrarian culture. The desire to eat more than we require is fueled by several factors, including the taste and aroma of food itself. However, any disproportionality in food intake or excessive consumption of certain foods can have severe adverse effects on our health. We are currently in a state of indecision about whether or not to eat sugar, though we love it all the same! Our love of sugar can be<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-sugar-alternatives-including-rare-sugars\/\" title=\"\u7d9a\u304d\u3092\u8aad\u3080\">\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/div>","protected":false},"author":12,"featured_media":6614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[442,397,247],"tags":[502,504,503,501],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.1 (Yoast SEO v20.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 9 Sugar Alternatives Including Rare Sugar - The Kolabtree Blog<\/title>\n<meta name=\"description\" content=\"We are currently caught in a debate whether or not to eat sugar, Can sugar alternatives and rare sugar be more healthy?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-azucares-alternativos-incluyendo-azucares-raros\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 9 Sugar Alternatives Including Rare Sugar\" \/>\n<meta property=\"og:description\" content=\"We are currently caught in a debate whether or not to eat sugar, Can sugar alternatives and rare sugar be more healthy?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kolabtree.com\/blog\/ja\/top-azucares-alternativos-incluyendo-azucares-raros\/\" \/>\n<meta property=\"og:site_name\" content=\"The Kolabtree Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kolabtree\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-24T12:38:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-09T04:02:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kolabtree.com\/blog\/wp-content\/uploads\/2019\/12\/sugar-alternatives-rare-sugars.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"901\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ramya Sriram\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@kolabtree\" \/>\n<meta name=\"twitter:site\" content=\"@kolabtree\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ramya Sriram\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"14\u5206\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Top 9 Sugar Alternatives Including Rare Sugar - 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